Life Lessons for Kids from the Law of the Harvest
Planting, tending and harvesting a garden teaches numerous life lessons. This annual exercise connects us to the earth, teaches patience, hard work & diligence. And of course, there is the harvest:...
View Article3 Easy Steps to Helping Kids Set Goals the Yoga Way
Be it at the new year, the beginning of the school term, at the solstices, or anytime throughout the year, taking the time to set goals will help children feel in control of their life and increase...
View ArticleHow to Clean Your Yoga Mat: Vital Skill for ALL Yogis
Regular yoga mat cleaning needs to be something on your yoga radar - odor, germs, bacteria...need I say more. Unfortunately, many people have no idea how to do this, or even that it needs to be done...
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